“He just never wants to do it anymore..I don’t know what’s wrong with me” This was about the third time this week I’d heard this from one of my female friends. Talking about how their seemingly healthy boyfriend wasn’t interested in sex anymore. I could fully sympathise with these poor chaps plight.
The whole health industry is built around diet and exercise, but are these really the most powerful ways to influence health…or is there something else we should be looking at?
Lower back pain and more specifically relieving lower back pain is one of the biggest problems I deal with and stops many of us living life to the full
Inside of me that part of me that took pride in being a man was silently dying, I knew I should be up for this, but I just couldn’t seem to get excited about the prospect…what the hell was happening?
Exercise all day, and then do it again and again and again, by recovering from exercise MUCH faster. Learn how…
Staying Fit After 40 has nothing to do with a specific way of eating or training, it has nothing to do with genetics, it has everything to do with…
When I wanted to perform better after 40 than I currently did, I started with my doctor, after all who knows more about health…right?
Giving up booze is often touted as the miracle cure, for me it turned into something quite different…Follow me on a journey into one man dysfunction.
What the hell were we doing? Here I was, lying on my kite board, on a totally flat ocean, freezing my ass off, attempting to surf.