What Would You Do With Your Life If You Moved Without Pain?
Take Up A New Sport, Go On Crazy Adventures, Do EVERYTHING On Your Bucket List?
A lIfe less ordinary starts with a body less ordinary.
A body which can move without aches or pain.
A body which is full of energy.
A body which can take you through all the adventures you can dream of.
I’ll get you there.
Build a lifestyle of health and fitness which lasts
20 years experience on the frontline of health & fitness
Uncommon sense leads to exceptional results
Hi I’m Sam Guest.
My first life was dedicated to running an extreme sports company in Southern Spain. It’s crash is what brought me to my second life here at Re-Ignite.
Always interested in health & fitness, I found out just how crucial it is when I lost mine.
Sofa bound, in constant pain, piling on the pounds, zero energy, no lust for life and a rapidly failing business made me realise that without a body which works, nothing…and I mean NOTHING…is important anymore.
Lying there on the sofa one day, watching the dream life I had bled and sweat for fall apart around me, wondering if this was all I had to look forward to, something snapped…
This would not be my epitaph. I drew my line in the sand….
This website is where I share everything I learned.
Want to Join Us?
Join 3452+ readers of The Re-Ignited Newsletter for tips, strategies, and resources to feel younger, move better and get more juice out of life.
>
Start Here
Explore Your Curiosity
Deep dives on health and fitness, adventure, human potential & lifestyle design.
- How I Maintain Sub 10% Body Fat at 44
Without counting calories, points or macros, going hungry or spending hours at the gym. - Once You Pass 40 Looking Better than 99% Of Other People Is About 1 Thing Only
After 40 you don’t have the time and your body doesn’t have the “bounce back-ability“ to allow you to screw up your health and fitness programs anymore. Here’s how to do it right. - I’ve Taught 1000+ People To Kitesurf, 4 Things I’ve Learned
#1: Whatever you think you should be doing, do the opposite and you won’t be far wrong… - What I Eat Daily To Feel Great And Why You Shouldn’t
Knowing what to eat is the easy part. I can give you a list today, which I guarantee would give you more energy, would make you feel and look great. Most people would fail and blame it on willpower. - You’re Killing Yourself: And Your Fitness Program Might Be Making It Worse
She couldn’t go on like she was, that much was clear. Getting her to see that would prove to be a different thing entirely…