Get in Shape For Your Bucket List Adventures
What Would You Do With Your Life If You Felt 5, 10, 20 Years’ Younger?
Turn Back the clock And Live Out Your Dreams because a life less ordinary starts with a body, mind and attitude less ordinary…No matter your age.
Your Journey
Re-Boot
Sign up for our 6 week program and we’ll sit down with you before you start to determine your goal. Then we’ll build you a totally bespoke program to get you there.
Re-Invent
The first part of the program is a 3 day experience with us in Southern Spain where you’ll experience exactly what’s possible so you can choose how life and health looks for you from this day on.
Re-Ignite
When you’re back home we coach you for 6 weeks totally transforming your life and your belief of what’s possible for it.
Explore Your Curiosity
Deep dives on health and fitness, adventure, human potential & lifestyle design.
- How I Maintain Sub 10% Body Fat at 44
Without counting calories, points or macros, going hungry or spending hours at the gym. - Once You Pass 40 Looking Better than 99% Of Other People Is About 1 Thing Only
After 40 you don’t have the time and your body doesn’t have the “bounce back-ability“ to allow you to screw up your health and fitness programs anymore. Here’s how to do it right. - I’ve Taught 1000+ People To Kitesurf, 4 Things I’ve Learned
#1: Whatever you think you should be doing, do the opposite and you won’t be far wrong… - What I Eat Daily To Feel Great And Why You Shouldn’t
Knowing what to eat is the easy part. I can give you a list today, which I guarantee would give you more energy, would make you feel and look great. Most people would fail and blame it on willpower. - You’re Killing Yourself: And Your Fitness Program Might Be Making It Worse
She couldn’t go on like she was, that much was clear. Getting her to see that would prove to be a different thing entirely…