My first life was dedicated to running an extreme sports company in Southern Spain.
It’s crash is what brought me to my second life here at Re-Ignite.
Always interested in Health and Fitness, I found out just how crucial it is when I lost mine.
Sofa bound, piling on the pounds, zero energy, no lust for life and a rapidly failing business made me realise that without a body which works, nothing…and I mean NOTHING…else is important any more.
Lying there on the sofa one day, watching the dream life I had bled and sweat to build falling apart around me, wondering if this was all I had to look forward to, something snapped…
This would not be my epitaph.
I drew my line in the sand.
I took every course I could, I spoke to every expert who would speak to me, I tried every n=1 experiment there was, with some spectacular failures (ask me about the Olive Oil incident!) but slowly, ever…so…slowly, I started to notice improvements.
It took 5 years but I managed to dig myself out of the hole I’d made for myself.
Since then I have been dedicated to using all I discovered on the journey to help others climb out of their own health & fitness holes, or, even better, ensuring they never dig a hole in the first place!
My passion is combining health and fitness with the outdoors and I am a firm believer in living smart, with long term health in mind, to ensure you can do all the things you LOVE…for life.