Pain Free Knees In 6 Weeks…
Or You Don’t Pay
Without Spending Hours In The Gym Or EVER Needing Expensive Surgery
✅ Experience significant knee pain relief in just 6 weeks.
✅ No surgeries, injections, or medications required.
✅ Exercises you can do at home, at your own pace.
✅ Save money on expensive treatments and therapies.
✅ Proven techniques based on the latest research.
✅ Regain the ability to move freely and comfortably.
✅ Tailored exercises and routines to fit your specific needs.
✅ Enjoy everyday activities without knee pain.
✅ Simple, clear instructions for all fitness levels.
✅ Long-term strategies to keep your knees healthy.
Put in the work and if you still have pain in 6 weeks I’ll give you your money back, no questions, no hassle, no stress.
Your Physio Has Failed You.
I know that, otherwise you wouldn’t be reading this.
I also know, you’re not alone.
You’re one person on the long list of people who’ve been unable to fix their knee pain by seeing physio’s, osteopaths, PT’s…
I know, because I was once like you.
I spent 15 years trying to find out why my knee was in agony after walking for just 15 mins…especially when I was fit, strong and healthy.
When I finally found out what it was, I fixed it in 4 days.
When you’re ready to fix yours, the answer’s right here.
All Backed By My Guarantee
If you put in the work and I can’t get you out of pain in 6 weeks I’ll give you your money back, no questions, no hassle.
WHAT OTHERS THINK
Jean Caratti
Denise Oerlemans
Gayle Pennant
Paige Moore
Ella McPhearson
“I had a 10k run in 5 days and had crippling knee pain, I went to see Sam and was pain free in 3 days and got a PB on the run!”
James Blake
“I went from taking 6 pain killers a day and not being able to kitesurf, to taking none at all, and getting out every day in just over 2 weeks on this program”
Rachel Crowther
Ian Barber
Having suffered a resurgence of a knee pain, which had again curtailed my running, a chance conversation with Sam became a real ‘game changer’.
Within fifteen minutes Sam had identified the problem and fully explained the weakness causing the pain. Following a one to one session, Sam produced and regularly updated, a bespoke exercise programme for me, kept in regular touch for updates and gave me encouragement.
After only three months the weaknesses Sam had identified had been corrected.
I am now not only back to my pain free 5k runs including personal bests but also my cycling has benefited by increasing my power output by rectifying the muscle weakness Sam had identified.
I cannot thank Sam enough for not only what he has achieved for me but also for his genuine interest care and professionalism. Thank You.
Ian.
Noel Yardley
Had booked tickets for the Scottish Open in 3 weeks but couldn’t walk more than a few hundred metres because of the pain and was about to cancel his trip.
This is the reply I got from him after the first day of the Open:
“Yes! I got round 18 holes following Rory and without pain killers which is BIG. Thank you so much for your help in achieving this.“
Why Your Physio Can’t Fix It.
Physio’s are great, I work very closely with some and they do a great job, but…
Many suffer from the “whack a mole” approach to pain.
What do I mean by this?
When you walk in and tell them you have a knee problem…
They look at your knee.
They find out where the pain is and they treat that area.
They fail to see the body as an interconnected system.
The site of your pain is almost never the area causing the problem, it’s simply where the problem is manifesting.
Knee pain is most commonly caused by hip problems, and hip problems are most often caused by foot problems.
A lot of physio’s will start rubbing the knee hoping the pain goes away.
Your physio might be good, they might have realised it’s a hip problem and given you exercises to fix the hip…
But if they haven’t also understood that the hip problem is caused by the foot and addressed that ~ you will gain temporary relief and 2 to 3 days later, the pain will come right back.
It’s only once you address both of these issues and correct the knee, your pain disappears for good.
Ready to fix your pain?
Is This For You?
- Is your pain around the inside or outside of the knee or over the knee cap?
- Do you walk or stand on the outside of your feet?
- Do you have tightness in your inner thigh, possibly more on one side than the other?
- Do you stand on your hip a lot?
Then this program is for you and I can definitely fix your knee pain for good.
Ready to fix your pain?
Hi I’m Sam Guest.
My first life was dedicated to running an extreme sports company in Southern Spain. It’s crash is what brought me to my second life here at Re-Ignite.
Always interested in health & fitness, I found out just how crucial it is when I lost mine.
Sofa bound, in constant pain, piling on the pounds, zero energy, no lust for life and a rapidly failing business made me realise that without a body which works, nothing…and I mean NOTHING…is important anymore.
Lying there on the sofa one day, watching the dream life I had bled and sweat for fall apart around me, wondering if this was all I had to look forward to, something snapped…
This would not be my epitaph. I drew my line in the sand….
This website is where I share everything I learned.
YOUR PAIN FREE LIFE IN YOUR POCKET ONLY WITH THE REIGNITE APP
Live coaching, direct message access to Sam, your dedicated success plan, body metric tracking, link your wearables, track your progress, personalised workouts and nutritional plans, education, community and more. All in your pocket, on our app.
How It Works
COMPLETE DEDICATED SUCCESS PLAN TO DESTROY YOUR PAIN AND TRANSFORM YOUR LIFE FOR GOOD
You sign up today
I build you a complete workout, mobility, nutrition and strength program to get you out of pain.
You follow the program and turn up to the sessions.
I coach and support you every step of the way.
You give me feedback.
I update your program based on your feedback.
Have patience (but only 6 weeks worth of patience)
You start living pain free!
Is This Just Stretching?
Imagine your muscle is an elastic band. What happens as you stretch it and make it longer?
It gets thinner. And thinner equals weaker.
Your knee is in pain because the hip joint is unstable. The hip joint is unstable because the muscles which hold it in place are weak.
So stretching them is the last thing you want to be doing.
Ready to fix your pain?
What You’re Getting
6 week Program includes the following:
✅ Pain Free Knees For Life Program: Day by day exercises to target the root cause of your pain and give you pain free movement back again:
➡️ No gym or expensive equipment needed
➡️ Can be completed in 5 mins a day
➡️ Cures knee pain for good
➡️ Simple video explanations for every exercise
➡️ Avoid ever needing knee surgery
➡️ Will keep your knees healthy and pain free for life
✅ Workouts Which You Can Do While We’re Rebuilding You: Want to workout whilst rebuilding your knee, no problem. I’ll advise you on what you can and can’t do and even build you a custom workout perfectly adjusted to your needs so you can keep on building fitness throughout the program whilst we fix your knee pain and never go too fast, plateau or risk injury. If you have your own workout, let me know and I’ll adapt it for you.
✅ Coaching & Accountability Session Every Week With Sam. Where I check on your progress, update your program and answer any questions you have to ensure you’re guaranteed to succeed.
✅ 24/7 Access to Your Coach via DM: Got a question any time, day or night? Drop me a DM and I’ll get back to you within hours so you know exactly what to do, all the time.
✅ The “Never Fall Off” Accountability System. The unbeatable system which works without your permission (it’s even gotten people who hate exercise to look forward to showing up)
✅ Progress Tracking: Track your progress, workout, habit and nutrition tracking. Links to your wearable devices.
✅ Accountability Community: To help you connect, get support and get your questions answer and answer the questions of other going through the process
To give you a little extra nudge if you sign up today you’ll get the following bonuses:
✅ The Library: To ensure mastery I’ve added a library of my best, carefully curated content which you can consume at your own pace. This is not a place where I dump every video I’ve ever made, only my best content makes it through the curation process so you don’t have to worry about overwhelm.
✅ On Demand Workouts: Feel like mixing your workout up? No problem. The platform has loads of On Demand Workouts (and I’m adding more all the time) you can access anytime.
✅ On Demand Workshops: Covering a huge range of topics. Including:
➡️ The Facial Workout Plan: How to get higher cheekbones, less droopy eyes and a more defined jawline naturally.
➡️ The Sweet Dreams Package: Sleep like a lion and have energy to burn all day.
➡️ How To Boost Testosterone Naturally: In just 2 weeks
➡️ Getting Rid Of Food Sensitivities: So you can eat the things you love again
✅ On Demand Protocols: These simple easy to implement protocols address the issues we come across most commonly. Some examples include:
➡️ How To Deal With Stubborn Belly Fat: Getting rid of that fat which just wont shift
➡️ Managing The Menopause: Balancing hormones and getting back to being you
➡️ The Super Sleep Protocol: The best nights sleep you’ve EVER had
➡️ Beating Balding: Get your hair back naturally
➡️ Get Rid Of Cellulite: Naturally and without having to take any pills
➡️ The Stress Buster Protocol: Easy simple, natural ways to defeat stress without having to meditate every day
Normally: £567
Special Introductory Offer Of Just £177
Ready To Fix Your Pain?
Backed By My Personal Guarantee
If you put in the work and aren’t out of pain AND haven’t seen a measurable improvement in your heart rate variability AND haven’t lost at least 10lbs of fat in the 6 weeks I’ll give you your money back, no questions, no hassle.
So worst case scenario you learn an absolute tonne of cool new stuff, for free.
On the other hand, once you’re pain free, you can use the money you paid for this program as credit towards ongoing coaching with me to get you in the very best shape of your life.