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Review of “Body by Science” – The Fitness Revolution for the Time-Strapped Professional

Have you ever wondered if it’s possible to achieve peak fitness in less time? “Body by Science” by Doug McGuff M.D. and John Little could be the answer you’re looking for. Tailored for those who are pressed for time yet committed to fitness, it challenges conventional workout norms and presents a scientifically backed, efficient approach to strength training and overall wellness.

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