Feel 10 Years Younger – Fact or Fiction?
For those of you old enough to remember there’s a classic sketch in Only Fools and Horses where Trigger is talking about his road sweeping broom…
Your cells die, replicate and are replaced with new ones over a time span ranging from every few days to 7 -10 years…
Meaning in 7 – 10 years you will be an entirely new person, just like Triggers Broom.
Now this cellular replication process is not perfect.
Things like toxins, exposure to radiation, poor diet and a whole host of other things cause this imperfect replication which leads to DNA damage in the new cells.
So by the time you’re 40 the DNA in your skin cells is now only 85% that of a true skin cell and 15% something else…and so doesn’t function as well. This applies equally to every cell in the body.
This is the basis of declining performance we call “growing old.”
Here’s the thing. Your body holds a blueprint of what those cells SHOULD look like in their perfect, youthful state.
So if you can encourage those new cells to replicate and grow as it they were the cells of your much younger self…so rather than replicating imperfectly each time they replicate more perfectly you can youth yourself at a cellular level, IMPROVING your performance as you get older.
Just like this chap…
Tom Brady, star quarterback in the NFL in a sport where the average career length is 3 years, he’s still at the top of his game at 43…43! Most of us are struggling to get out bed at 43 let alone getting hit by 250 pound plus linebackers on a daily basis.
What’s amazing about Tom is that at 26 he was ready to give up…he couldn’t break into the first team and was in constant pain from the beatings he was taking in training.
Working with a bunch of experts Tom decided to take the long term view…
And promptly became the laughing stock of the NFL.
Tom and his “hippy” methods were ridiculed by players, coaches and doctors alike.
Tom however stuck to his guns.
After a few months something amazing happened.
He started to improve…at rates never before seen. Until by 35 he was getting better each year, this improvement continues to this day…he’s getting better despite the fact he’s in his 40’s.
And this is a fact you can look up and verify.
It’s also the first thing I try to address with any client I work with. If I can turn back the clock on your body so you don’t jsut feel younger you actually are biologically younger it makes EVERYTHING a hell of a lot easier.
You go from struggling to keep up with your younger colleagues, to being the one everyone else is trying to keep up with.
Imagine the feeling of people raving about your abilities and stamina despite your age.
Imagine being on an activity holiday and you’re the one setting the pace.
THAT’S the power inherent in this sort of training.
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