Give Me One Month And I’ll Give You Your Best Body EVER

Total Body Transformation Coaching Program

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WHAT OTHERS THINK

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£197 A MONTH

Cancel Anytime

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This Is What You’re Getting Today:

• 1 hour weekly live group coaching calls with Sam: Jump on the call each week and ask me anything about the program and I’ll answer your questions right there, live on the call.
• 24/7 Direct Message Access To Sam: ask me a question any time day or night and get an answer within hours.
• 30 Min Initial 1 on 1 Consultation: where I’ll assess where you are and understand exactly what you need so I can build your personalised Success Plan.
• Dedicated Success Plan: Personalised to you and your goals based on our conversation in the Initial Consultation this is the core curriculum inside of “The Project”. Start at the beginning and work through the modules for ultimate success. Including:
  • Your Own Personalised Workout Program: each exercise is shown in a video you can access on your phone whilst your doing your workout.
  • Your Own Personalised Nutrition Program: complete with recipes, meal plans, and shopping lists, whether your goal is to lose weight, gain muscle, have more energy or just feel better…I’ve got your back.
• Programs Which Evolve With You: Give me your feedback on the programs I’ve written for you direct from the app and I’ll update them for you each month.
• Members Only Podcast: Subscribe to the private, members only podcast to get access to our most premium training that you can listen to on the go!
• MasterClass: Every month I run a live masterclass where I dive much deeper into a different concept, there’s always something new to learn and this will ensure you stay at the cutting edge of it.
• Backstage Pass: Every month I show you exactly how I’m implementing the concepts I talk about in the Masterclass so you can see how to adapt it for your life.
• Member Makeover: Every month we help one member to fix what they have implemented from the Masterclass training. So you get to see the common pitfalls and how to avoid them first hand, or get to have me personally help you out!
• The Library: To ensure mastery we’ve added a library or our best, carefully curated content which you can consume at your own pace. This is not a place where we dump every video we’ve ever made, only our best protocols, on demand workout and other content makes it through the curation process so you don’t have to worry about overwhelm.
• Community: To help you connect, get support and get your questions answer and answer the questions of other going through the process (and so may have a different take on your challenges to our coaches) we have set up a community directly within our platform.
• Accountability Coach: I’ll be monitoring your progress throughout the entire journey via our app, so you’ve got an accountability coach built in.

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£197 a month.

Cancel anytime.

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WHAT YOU’LL GET INSTANTLY WHEN YOU SIGN UP:

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Initial 30 Min 1 on 1 Consultation

Before you even start I’ll give you an 30 min consultation where I’ll find out your goals and discover exactly where you are so I can build the perfect program for you.

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1 Hour Weekly Live Group Coaching Calls With Sam

Jump on the call each week and ask me anything about the program and I’ll answer your questions right there, live on the call. These calls will always be with me, (you may wish they weren’t after a while!) I’ll never outsource them. So each week you can get your questions answers face to face in as much depth as you need.

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24/7 Direct Message Access To Sam

So you can ask me a question any time, day or night and get an answer within hours.

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Dedicated Success Plan

Personalised to you and your goals based on our conversation in the Initial Consultation this is the core curriculum inside of “The Academy”. Start at the beginning and work through the modules for ultimate success. 

Your Success Plan Includes:

Your Own Personalised Workout

Delivered to your phone, with every exercise demonstrated with an accompanying video so you know exactly what you should be doing. I’ll personally build your workout based on the information we uncover at your initial consultation and keep it updated every month via our monthly check-ins.

So every time you come to the gym you know EXACTLY what you need to be doing.

Your Own Personalised Day by Day Meal Plan, Shopping List and Recipes

To make everything as easy as possible and maximise your results I’ll work with you to build your own personalised meal plan.

So whether your goal is to lose weight, gain energy, bulk up or just feel great I’ve got your back. You’ll know exactly what to eat.

One of the guiding principles of the program is that weight loss should be a natural consequence of health, and that health isn’t health unless it’s long term.

Often losing weight is actually quite easily, but most programs get the weight off at the cost of your health.

We build healthy eating patterns from day 1 so there’s no weird shakes, bars or pills to take. Just good clean food which means you don’t pile all the weight back on again 6 months later.

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Programs Which Evolve With You

I’ll be monitoring your progress direct through the app and there’s also a system in place where you can leave me feedback on the program meaning I can update it every month.

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Members Only Podcast:

Subscribe to the private, members only podcast to get access to our most premium training that you can listen to on the go!

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MasterClass

Every month I run a live masterclass where I dive much deeper into a different concept related to health and fitness and your ongoing journey, there’s always something new to learn and this will ensure you stay at the cutting edge of it.

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Backstage Pass

Every month I show you exactly how I’m implementing the concepts I talk about in the Masterclass so you can see how to adapt it for your life.

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Member Makeover

Every month we help one member to fix what they have implemented from the Masterclass training. So you get to see the common pitfalls and how to avoid them first hand, or get to have me personally help you out!

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The Library

To ensure mastery we’ve added a library or our best, carefully curated content which you can consume at your own pace. This is not a place where we dump every video we’ve ever made, only our best protocols, on demand workout and other content makes it through the curation process so you don’t have to worry about overwhelm.

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Your Community

Throughout the entire program you’ll be a part of our online community.

So you can share you successes, get advice from others going through the program and have that feeling of doing something together.

I’ll also be in there every day so it’s another great way to connect.

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Inbuilt Accountability

One of the people most people really need when following a program like this is accountability. Using our app I can see exactly what you have and haven’t done (with regards to the program only!) so it’s like you’ve got me looking over your shoulder encouraging you on at every step.

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